Ikigai

“That which brings benefit to life.”

Appointments.

Appointments booked with the calendar on the right will be performed at Grano Pain Relief & Wellness Center, on Tuesday or Wednesday.

If these days do not suit you, please contact me directly.

  1. Preferred:

    • Date & Time

    • Duration of service

      • Our recommendation is 90 minutes

    • Preferences in modality, if any.

      • Therapeutic Bodywork / Traditional Thai Massage / Sports Massage / Relaxing Massage

  2. We will respond with a link for your appointment & initial intake form.

Frequently Asked Questions

    • Most sessions are fully-clothed services, to allow deep stretches & easily change positions.

    • We empower our clients to reflect on daily habits & perform the activities, to improve the quality of their life. There are many things within your power to perform that can support your wellness.

    • We ask detailed questions about how your symptoms effect the quality of your life. Some people come to relieve physical symptoms and/or to improve athletic performance, others come for stress reduction and/or to improve their energy.

  • Come in modest, loose-fitting, comfortable attire. Most sessions are performed fully-clothed.

    • Traditional Thai Massage - loose-fitting, long pants are preferred (i.e. sweatpants, leggings)

    • We will not work under or remove any clothing. Clothing that is left on will be worked over.

    • Lower body stretching requires clothing (i.e. undergarments, shorts, pants)

    • Any area that is unclothed will be draped.

    • Our service is 90 minutes. This allows for the intake, physical bodywork, a reflection, and planning for future sessions.

    • Traditional Thai Massage can be booked for 120 minutes.

    • Requests for different session lengths will be considered on a case-by-case basis.

  • Massage & Bodywork Therapy, like any form of therapy (i.e. Physical Therapy or Chiropractic) is best received consistently & frequently.

    • Chronic Conditions / Acute Injury / Flare-ups

      • 1X / week, until the symptoms lessen. As you feel better, come less frequently.

      • 1 hour of massage vs 160 hours behind a desk, per month, is not enough to provide lasting relief.

        • If this speaks to you, the best course of action, to manage your discomfort, will be raising awareness around your position & movment habits. We will do the bodywork. You must look at your habits, to see & feel lasting changes at home.

    • Maintenance

      • 1X / 3 weeks.

      • If massage is the only thing you do in your self-care routine, consider coming more frequently. If you are doing additional therapy (i.e. Physical Therapy, Chiropractics, Stretching, Foam Rolling), consider coming based on your needs. How does massage fit into your wellness plan?

    If you are interested in incorporating Isolated Stretching, Yoga, Foam Rolling, and Breathwork into your routine, consider booking a Private Class, in addition to your bodywork. Together, will find methods & techniques for you to bring a comfortable routine home. You & I, we are a team. If we do our work & you do yours, the longer you will feel better.

 Benefits

  • Many clients come to seek relief from chronic stress, limited joint mobility, headaches, muscle spasms, and dull, achy pains. Leaving, clients may have reduced symptoms and the skills to breathe effectively, stretch efficiently, perform foam rolling comfortably.

    Although there is no replacing the knowledge and skill of a seasoned professional, that dedicates their time and attention to you, their techniques aren’t magic. Learning basic massage principles and Self-Care techniques may give you the confidence to help yourself feel well, longer.

  • Recovery is equally as important as training to an athlete. Talk to us about your training program and how we can support your unique goals.

    Ikigai Wellness provides stretching & massage services, for every stage of your training.

  • As we work together, you may find that you become more capable of recognizing stress in your body and the chronic positions that exacerbate it. Are you leaning over your computer, with your toes tucked under your chair, and tension in your neck, between the shoulders? Looking at your phone, do you always hold it in the same hand, looking down and slightly to the side?

    When you notice discomfort, actually take note of where you feel it. Now is the best time to take action to feel comfortable.

  • Not only will we work with you today but we will teach to effectively manage stress, to feel better tomorrow.

    Stress manifests in the body a number of ways. How many times have you said “I hold stress here,” pointing between you shoulders, grasping the base of your neck. People live with this cumulative stress, feeling anxious, and tense. You don’t have to.

  • Give yourself permission to rest, relax, to take a breath. It’s okay to slow down. Let your shoulders settle away from you ears. Smile.

    Breathing in — I am aware of the tension in my body. Breathing out — I am comfortable and relaxed.

  • David possesses a natural gift and ability for body work. He is passionate and thorough in his approach to this field. His keen intuitive ability and compassion for helping others achieve their potential places him in a class of his own. I highly recommend his services without any reservations.

    Horace B. Bush, MSW, Reiki Shihan

    Founding Director of The Southeast Gendai Reiki Center,

    Deeksha-Oneness Blessing Giver

  • David is a skilled Bodyworker, trained in Advanced Myofascial Techniques, Nuad Thai Massage, Sports Massage, Kripalu Yoga, and Gendai Reiki Ho. He has an intuitive sense of the body, fabulous understanding of body mechanics, & of human anatomy. He helps me manage my rotator cuff tendinitis. I continue to see him regularly for overall body wellness and mobility. I highly recommend him for any musculoskeletal condition.

    Dr. Sonal Dalal, DC, - CHATHAM CHIROPRACTIC CENTER

  • Unparalleled. It is difficult to find a therapist who is so honed in their craft.

    Michael N, LMT - Massage Client

  • I’ve had many sessions with David, each one with undeniable results! He is an absolute expert in his field, knows exactly what to do, and his energy is super pleasant, positive, and peaceful. Always a good experience, and definitely recommended!

    Michael S. - Massage Client

  • David is the best massage therapist I’ve ever worked with. His Thai massage left me feeling transformed—more light, optimistic, energized, spiritually connected, fit, empowered and infused with a can-do spirit. I had the posture of a super model and could take on the world. While David is my nephew, I can say with full confidence that it would be hard to find a better massage therapist.

    Laura L. - Massage Client

  • David is a terribly friendly and knowledgeable person. As a fellow therapist, I can attest to the care and consideration he puts into every session. One of my favorite therapists of all time, not to mention the double whammy of a yoga instructor (which is pretty cool)! Check out his work, I think you'll love it.

    Christopher H, NMT - Massage Client

  • I was very impressed with David's extensive knowledge about anatomy and the functions and movement of muscle groups. As a weight lifter, it was refreshing to book a session with a massage therapist who has experience working on athletes and takes the time to discuss exactly what the problem areas are. I had sustained an injury to my knee. I was in excruciating pain, was not able to walk without a limp. I was pleased that once I contacted him he came to me with a professional mobile set up. After working on my problem leg, I was able to walk straight and the pain subsided significantly over the next few days. I would highly recommend his services if you want to work with a massage therapist where there isn't any guess work on whether it will be worth your money. It is

    Julie W. - Nuad Thai Massage Student & Client

  • David introduced me to my first Thai massage experience. Can I just say Wow. If you have not had a Thai massage by David;it is a must add to the bucket list. The only part that made me sad is that I was not been introduced sooner.

    Stephen H. - Thai Massage Client

  • I’ve received many Thai massage while in Thailand, and as a fellow massage therapist, I highly recommend David for his knowledge and technique. So far the best work I’ve gotten on my QLs! And who doesn’t love assisted stretching? Great session, will be back!

    Samantha K, LMT - Nuad Thai Massage Student & Client

  • I didn't realize everything involved in Thai massage. It seems to incorporate energy points, acupressure, myofascial release, and yoga all in one. David is proficient in all these modalities and manages to combine them to create a personalized treatment for his clients. Highly recommended, an excellent therapeutic service from a knowledgeable professional. Thanks

    Brett R. - Thai Massage Client

  • I had a few massages of David a few months ago, which I really enjoyed. He was very technical in his approach and it is very clear that he is a knowledgeable, effective and competent therapist. I highly recommend him :-)

    Eva N, LMT - Client

  • David is no joke! I received a deep tissue massage from him after trying every other form of intervention for my shoulder pain and felt relief almost instantly. David is a dedicated, well-versed and extremely knowledgeable practitioner who lives and breathes his practice of massage. Even when he is in a casual setting with friends he is speaking of massage therapy. David embodies everything you would want in a massage therapist bringing peace, calm and knowledge about your own body in ways that only an experienced practitioner could. I highly recommend him to anyone who is dealing with chronic pain and tension.

    Amanda B. - Massage Client.

  • I have received massages from David since before he started his business and he has grown exponentially since then. He is very focused and dedicated to his practice. He has had a lot of education in the field but is open minded and constantly interested in learning. The supplemental education he does and time he spends practicing outside of business to hone his craft is impressive to me. He is very thoughtful and intentional, asking a lot of specific questions about how you are feeling and what kind experience you would like to have. If you would like someone who is interested in creating a plan with you to get you feeling better, whether you have a more stationary or active lifestyle (bc we all have aches and pains), he’s your guy. Plus, he’s very professional so I feel completely safe with him! You’ll be in good hands

    Shannon M - Massage Client

  • One of the best therapists I’ll ever see. I’ve had multiple issues for years in my body and he is so attentive and precise with his techniques, I’m always most refreshed soon after the session. His work lasts for weeks. I’m so grateful to have met him and his gentle but powerful nature, kind gesture and amazing, breath taking work. I give him 15/5!!! He goes beyond my expectations. He’s very good with palpating and finding the areas that bother me most, and he found areas I didn’t know was wrong at all! He has great touch and I feel 100% safe around him. Thank you David for your hard work and best energies. Will see for the rest of my life!!!

    Roxy G, LMT - Massage Client

  • I've done Thai Massage and Yoga with David and not only have the massages helped improve my comfort and flexibility but I felt his strong healing energy he puts into his practice.

    Adam L. - Massage Client