The articles below are based on the needs of our clients & conversations we have with them. May they provide insight into your habits & patterns, to enhance the quality of your life.
When Less is More.
Soft. Medium. Firm. What does pressure mean in massage? Learn how applying more pressure is not always the answer, when looking for pain relief.
What is Sports Massage?
Sports Massage is not a style, but a Process. Understanding an athletes activity, competition schedule, and training habits are key to providing effective sports massage services.