Sports Massage
Prepare for optimal performance, recover after a big event, or function well during training. Expect a thorough assessment, including your specific needs, goals, & training / competition schedule, followed by the application of targeted massage techniques to address muscle tension, improve flexibility, and enhance overall performance.
Available techniques may include deep tissue massage, myofascial release, and stretching to alleviate muscle soreness and promote quicker recovery. Sports Massage not only relieves muscle tension, but improves performance, reduces the risk of injury, and accelerates recovery, making it an essential component of any athlete's training regimen.
Appointments.
To schedule an appointment, please use the button below.
Services will be performed at The Quantum Journey Yoga Studio or at your home.
We will send you a link to schedule after confirming the appointment details.
In Your message, please include the following:
Date, Time, Location
Duration of service
Preference in modality (Therapeutic Bodywork / Traditional Thai Massage / Sports Massage / Relaxing Massage)